Course Price 


 Course length 

3 months

Wellness in the workplace is paramount to our mental health. This year has seen a new dynamic in the way we work.  From setting up home office, through to juggling childcare and only connecting with colleagues via a screen.  It has been a new learning curve on how we work and communicate. For some of us, there are concerns over job safety and added pressure to put in even more over time.

It is no wonder that there are increasing reports that stress, burnout and loneliness are on the rise.

Through Wellness in the Workplace coaching programme, we work together to navigate through your new working landscape and restore balance to your wellbeing.

Rebuild your confidence, find your voice, say goodbye to imposter syndrome and self doubt and learn tools to help with anxiety and overwhelm.

Having spent 20 years working in London on global accounts, and never being out of the office as I was always on. I understand the pressures and the deadlines.

Wellness in the Workplace Coaching package includes:

  • 3 month bespoke personal plan

  • x6 one hour Zoom sessions with me

  • Develop a personalised nourishing programme to help you thrive in and out of the workplace based on your needs

  • Explore the core issues and blocks standing in your way

  • Find your spark and self confidence

  • Learn empowering tools that simplify, energise and support you at work

  • Positive Manifestation audio or EFT audio

  • Actionable worksheets to maintain momentum

  • Payment options avaliable 

Wellness in the Workplace includes a combination of Strategic Intervention Coaching with optional EFT for deeper work to help release emotional blocks in your way.

In order to live your best life, you need the best tools for the job. Let’s do this!

About Jo Fiddy 

NLP Practitioner, EFT Practitioner and Strategic Intervention Coach.  Personalised sessions take place online in the comfort of your own home – all you need is wifi and a laptop.

- Get in touch -

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