Self Care Digital Toolbox 

I have created a free nourishing resource of self-help tool to helps you thrive. 

Includes meditations to support with

  • Anxiety in the Body

  • Missing Family and Friends

  • Life with a Toddler 


Simply register to access the Self Care Digital Toolbox.


 Available 24/7, whenever you need extra support.

The library will be updated with more goodies throughout the year.

About Jo Fiddy 

NLP Practitioner, EFT Practitioner and Strategic Intervention Coach.  Personalised sessions take place online in the comfort of your own home – all you need is wifi and a laptop.

- Get in touch -

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