Free goodies

life-with-a-toddler.jpg

FREE MEDITATION

Life with a Young Child

Life with a toddler in lockdown. Here is a free audio EFT meditation, for anyone with a toddler or young family in lockdown

Jo ETF graphic REV.jpeg

HOW TO GUIDE

EFT Meditation

Guide to EFT Tapping Points.

Anxiety.jpg

FREE MEDITATION

Anxiety in the body

This is to support with feelings of anxiety within the body.

missing-family-and-friends.jpg

FREE MEDITATION

Missing family and friends in lockdown

This is for anyone missing family and friends due to lockdown restrictions.