I'm delighted to announce that I will be hosting The Motherhood Circle, a supportive group coaching series for Pandemic Mums at Pippagina in Munich.
Starting on Wednesday 5th May, the brand new four-week program has been designed specifically to nourish the mental health of mothers in lockdown. This is a sharing circle x group coaching, a sacred space for Expat Mums, to share their motherhood journey with like-minded mothers as well as receive the benefits of group coaching.
As a Mindset Coach and Energy Practitioner, I focus on transforming and nourishing the mind, alongside releasing negative emotions and energising the body. The Motherhood Circle will include my favourite tools and techniques to restore a more balanced state, boost confidence and raise energy levels.
The Motherhood Circle is 90 minutes and includes sharing stories and holding space for others to share their stories, group coaching sessions, Zoom break out rooms for smaller bonding sessions, calming meditations and raising vibration energy work. For those that want to dive deeper and take action, there will be weekly coaching and energy psychology exercises.
For centuries women have been coming together to celebrate the highs of life, commemorate the low ones, and generally strengthen the bonds of sisterhood through conversation and shared experiences. The pandemic has taken away, the basic human right to connect with other mothers in the same situation.
As an Expat Mum in Munich, I empathise with the struggles of juggling motherhood in a country that is not your natural home and missing the loving support of family. I designed The Motherhood Circle, as I understand the depths of loneliness and isolation motherhood can bring and the strength and kindness of women supporting women.
Parenting in a pandemic, was not something anyone could have prepared for. Mothers were not supposed to raise their babies in isolation and without a loving helpful tribe by their side. The Motherhood Circle, aims to bring together a community, who are missing family, friends and finding their new identity as well as being a mother.
Pippagina is run by Lynn Darbyshire Msc. RM. RGN. a German Registered Hebamme and a British Registered Midwife. Lynn is a superhero and my own personal hero, who brings together, educates and nurtures soon to be and new mums. Taking care of the mental health of new mums is paramount to Lynn and the team at Pippagina and The Motherhood Circle, is an extension of their philosophy.
The Motherhood Circle is open for all mums in Munich, who have given birth during the pandemic and are raising small humans in lockdown.
When: Wednesday 5th May 2021.
For full details and to book your place https://www.pippagina.com/